What makes AgiliFit so unique?
AgiliFit is a revolutionary fitness program, providing a flexible & efficient approach for optimal training. It combines three key activity modules: Core Power, Strength and Metabolic Conditioning, ensuring a holistic fitness experience. COREPOWER - strengthens & stabilizes the core muscles, including abs, obliques, and lower back, improving posture and overall stability. It forms a solid foundation for various fitness activities, promoting functional fitness and reducing the risk of injuries in everyday movements. STRENGTH - Builds lean muscle mass through resistance training, contributing not only to a toned physique but also to a high metabolism. Improved muscle strength further enhances joint health, posture, and functional performance in daily activities and sports. METCON - Metabolic Conditioning is a high-intensity workout that boosts cardiovascular performance. It elevates the heart rate, burns calories, and enhances endurance, improving stamina and overall cardiovascular health.
Plans
SILVER - AgiliFit App
Embark on your fitness journey today with the Silver Plan and discover the potential of AgiliFit. Experience the convenience and remarkable results for yourself - simply find a workout that meets your needs, and let the sweat sessions begin! The Silver Plan is perfect for you if: - You want flexibility: Pick your focus based on what you need that day - You care about variety: Complement your existing routine with AgiliFit modules and mix it up everyday - You’re curious: Try out this new style before committing to the Gold or Platinum plans
Workout Library: Explore a diverse library of expert-developed workout routines, including CorePower, Strength, and Metabolic Conditioning modules, to cater to your fitness goals and preferences. Each workout includes easy-to-follow videos to ensure proper form.
Progress Tracking: Monitor your fitness progress effortlessly with tracking tools that allow you to record weights lifted, reps completed, and more.
Chat support: In-App messaging to contact me whenever you need.
Offline Access: Download workouts for offline use, enabling you to stay on track even when an internet connection is unavailable.
Free
for first week
GOLD - AgiliFit Program
Upgrade to the Gold Plan and supercharge your fitness journey with a curated 6-week AgiliFit plan. Enjoy all the perks of the Silver Plan, including full access to the workout library, while leveling up with a program designed for progress. This dynamic 6-week program is designed to push your limits and elevate your fitness to the next level. The Gold Plan is perfect for you if: - You want structure: Complete the selected workouts everyday - no thinking required! - You care about progress: Follow a program designed to have you lifting heavier and working harder every week - You’re committed: Prioritize your fitness by sticking to the program for the full 6-weeks
Detailed, 6-week workout program that includes hand-picked, daily CorePower, Strength, and MetCon workouts to optimize for progress Everything included in Silver - Access to a library of workouts, Videos and instructions to perform every workout, progress tracking, etc -
Workout Library: Explore a diverse library of expert-developed workout routines, including CorePower, Strength, and Metabolic Conditioning modules, to cater to your fitness goals and preferences. Each workout includes easy-to-follow videos to ensure proper form.
Progress Tracking: Monitor your fitness progress effortlessly with tracking tools that allow you to record weights lifted, reps completed, and more.
Chat support: In-App messaging to contact me whenever you need.
Offline Access: Download workouts for offline use, enabling you to stay on track even when an internet connection is unavailable.
$39.99
for 6 weeks
PLATINUM - Personalized Program
This is our most comprehensive program, where we work together to help you reach your fitness goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where we create a fully personalized program to your lifestyle, resources and preferences. The Platinum Plan is perfect for you if: - You want accountability: Check-in with Fede every two-weeks to reflect on your progress. - You care about customization: Complete a comprehensive onboarding survey and let us create the perfect plan for you - You’re stuck: Rediscover your motivation with an inspiring coach who is there to support you with tips, tricks, and guidance.
Bi-Weekly 1-1 video calls
Personalized fitness plan with video demonstrations & instructions to perform
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Access to Workout Library
Progress Tracking
Offline Access
$399
MonthlyAgiliFit
Fede Locatelli - Fitness Coach
Hey there, thanks for your interest in AgiliFit! I'm an Industrial Engineer with an MBA from UC Berkeley, and I've immersed myself in the fitness world for over two decades. My journey led me to create AgiliFit, where I'm on a mission to make fitness more accessible and effective for everyone. At AgiliFit, my approach to workouts is both personal and proven. Over the years, I've witnessed countless individuals transform their bodies and enhance their fitness performance using the methods I've developed. My workout programs are structured into three core modules: CorePower, Strength, and Metabolic Conditioning. This trifecta offers a holistic fitness experience, helping you build muscle, sculpt your physique, boost your endurance, and ultimately elevate your lifestyle. For those days when you have the luxury of time, you can complete all three modules for a comprehensive 45-60 minute workout that propels you towards your fitness goals. However, I firmly believe that even 15 minutes of exercise can make a meaningful difference. So, on those busy days, simply select one or two modules, and let's make every minute count. I'm excited to join you on your fitness journey, and together, we'll unlock your full potential.
Best-In-Class fitness solution
Exercise Demos
Access detailed exercise demonstrations and instructions to ensure you're performing movements correctly and safely.
Goal Setting
Set achievable fitness goals and track your progress towards them over time.
Modular Workouts
Mix and match CorePower, Strength, and Metabolic Conditioning modules to create workouts that fit your schedule and preferences.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for your workouts.
Progress Tracking
Monitor your fitness progress with built-in tracking tools, including workout logs, performance metrics, and before-and-after photo uploads.
Offline Access
Download workouts for offline use, making it convenient for those times when you're without an internet connection.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Personalized Workouts
Tailor your fitness journey with personalized workout plans that align with your goals.
Frequently Asked Questions
What makes AgiliFit workouts unique?
AgiliFit stands out for its unique blend of CorePower, Strength, and Metabolic Conditioning, designed to provide a holistic fitness experience. We offer modular workouts that you can customize to fit your schedule and fitness level.
What are the benefits of AgiliFit?
AgiliFit workouts are designed to help you gain lean muscle, improve endurance, and enhance overall fitness. Our approach focuses on functional movements and intensity to maximize results in a shorter time.
Can I do AgiliFit workouts if I'm a beginner?
Absolutely! AgiliFit workouts are designed for individuals of all fitness levels. You can start at your own pace and gradually progress as you become more comfortable with the exercises.
How long are AgiliFit workouts?
A full AgiliFit workout, which combines the three modules, typically lasts between 45 to 60 minutes. However, thanks to our modular approach, you have the flexibility to finish your workout in just 15 minutes if that's all the time you have available. We understand that every minute counts on your fitness journey!
How do I get started with AgiliFit?
Getting started is easy! Follow us on social media for workout inspiration, or download the AgiliFit app for access to structured workout programs.
